You already know what you need to do. Making yourself actually do it is the whole problem.
We've made the lists. We've said we'd do it, and we really believed it at the time. We know we're supposed to just "start small" and yet... we still can't do it.
Knowing and doing are two completely different things, and nobody really talks about that part.
So I want to try something.
For 30 days, we're going to choose ONE thing.
One thing you want to get more consistent with or finally follow through on. Could be projects you keep not finishing, sticking to your schedule, working out, dealing with the thing you've been avoiding for six months. Whatever yours is.
Then we build accountability around it, instead of expecting your brain to produce all of its own motivation out of nowhere every single day.
- 01We start with a workshop where I help you figure out what your one thing should be, and set it up in a way that makes sense for an ADHD brain.
- 02Every week we get on a call together. I teach briefly and do live coaching.
- 03We're in a group chat, and you have access to me directly throughout the month, plus everyone else in the cohort.
- 04And since adhd brains get bored and need things to be new, I have a plan to keep it interesting along the way.
Tell me about you.
I'm keeping this group small on purpose, so I read every one of these myself. If it's a fit, I'll send you the registration link.
I read these myself, so give me a day or so. If it's a fit I'll email you the registration link.
